My most prized recipe: Vegan BANANA BREAD!!!

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My Husband and I have been vegan for almost 4 years and it has been life changing. It forced us to change our bad eating habits and to cook more at home. Going vegan has been an amazing journey.

Through the years there have been some recipes we found that are so delicious we make them again and again! This banana bread recipe is one of them. It is simple, easy and pretty fool proof.

 There are 7 ingredients in my banana bread and most of them can be subsituted for different brands or variations.
For the salt, you don't have to use kosher, you can use any salt you'd like. 
Personally, the yogurt I use is Daiya's blueberry non-dairy yogurt. You can use whatever brand or flavor you like. Even if you don't want a vegan banana bread just use normal yogurt.
Any sugar will do for this recipe, I've even used stevia and truvia sugar replacement and it still bakes and tastes great!
In a pinch I have used olive oil in this recipe and it works out fine!
For the banana bread pan, you should line it with parchment paper for easy removal. I use a 9 inch cheesecake pan and just oil it up. Both work great. If you want to make cupcakes/muffins thats great, just reduce the baking time to 40 min. Depending on the size of pan you're using you should check on the cupcakes/muffins often!
So, without any more delay here is my famous vegan banana bread recipe.


Ingredients:

  • 1 1/4 cups- Bleached Flours
  • 1 teaspoon- Baking Soda
  • 1/2 teaspoon- Kosher Salt
  • 3 Very ripe bananas mashed (1 1/4 cups)
  • 3/4 cup- Sugar
  • 1/2 cup- Non-dairy yogurt (5.3 oz cup)
  • 1/2 cup- Vegetable oil
  • 1 teaspoon- Vanilla extract
  • Banana bread pan/cake pan 
Instructions:

  1. Pre-heat oven to 350 degrees
  2. In one bowl mix the dry ingredients: flour, baking soda and salt.
  3. In a second bowl mix the wet ingredients: bananas, sugar, yogurt, oil, and vanilla 
  4. Gently fold the wet ingredients into the dry. Its ok if there are lumps just don't over mix. 
  5.  Put in pan and bake for 50-60 minutes depending on your oven. make sure you test it with a toothpick and if its clean the bread is good!
  6. Tend the banana bread with foil if the top is browning too quickly
  7. Let the bread cool for 30 minutes(with a cloth or rag on the top of it) then take it out of the pan.
This recipe should create 10 slices of heaven! 
Each slice is 124 calories, 7.6 carbs, 1.8 grams of sugar, and 1.2 grams of protein.

Thanks and HAPPY BAKING

 

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